Love and Death 2025: The Sovereignty of Solitude (Part 3A)
Update: 2025-10-02
Description
In Part 3 of Upaya’s Love and Death program, Frank Ostaseski and Roshi Joan Halifax explore the tension between belonging and accommodation. Through personal stories of illness, recovery, and care, they show how dignity in receiving and offering support deepens our understanding of love. Frank distinguishes authentic belonging—our birthright of interconnection—from the self-abandonment of accommodation, revealing how the effort to “fit in” erodes love and freedom. Echoing Brené Brown’s insight that “the opposite of belonging is fitting in,” participants reflected on patterns of accommodation in their own lives and envisioned who they might be without them—“authentic,” “fierce,” “free.” Teachings on loneliness vs. aloneness, radical acceptance, and the “sovereignty of solitude” underscored that love cannot flourish when we reject parts of ourselves. The session closed with Marie Howe’s Singularity, affirming our original belonging to all that is.
To access the resources page for this program, please sign up by clicking here.
To access the resources page for this program, please sign up by clicking here.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
