Loving Yourself: Lessons in Caregiving
Update: 2022-02-15
Description
In this episode, AONN+ leaders Emily Gentry and Monica Dean have a hearty discussion on self-love and share some “lessons learned” for oncology navigators to manage stress and anxiety as the COVID-19 pandemic continues, from loving yourself, movement, mindfulness, meditation and breathwork, and adequate sleep, to healthy diet and hydration.
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