Ed Note: Lzzy Hale has collaborated with Mark Morton (Lamb of God) in the past. I co-authored Mark's new book Desolation: A Heavy Metal Memoir, hence the occasional reference to Mark and our book in this episode.

Many songwriters I interview have a journal. Very few have two. Lzzy Hale of Halestorm is the only one who has three. She has a five-year journal, a freewrite journal, and a pocket field note journal "for when the mood strikes." Which, judging by our conversation, happens every waking moment for Hale. And probably a lot of sleeping moments too. 

Even a cursory listen to this episode will reveal Hale's enthusiasm for the creative process. She loves talking about it. Her passion for writing flows literally: she uses a fountain pen! Hale calls herself "a serial eavesdropper" as she's always listening for song ideas. And most importantly: she's not afraid to write the bad stuff to get to the good. "Every good songwriter has songs under their bed that suck," Hale says. 

Halestorm's new album Everest is out now.