Yoooo! For the first time in a solo episode we are recording the video version for YouTube!

So yes, that means that every episode will now be available to WATCH as well as listen too.

In this episode I have a heavy focus on Physical Standards.

I am of FULL belief that holding yourself to a high physical standard and a high health standard will allow you to work through any challenges or problems SO much faster.

If you're loving the show remember to leave us a rating or review AND now subscribe to the YouTube channel.

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