MDEP23: Boundaries, Boundaries and More Boundaries (Part 3)
Description
In this part 3 episode, I am sharing with you 10 Ways to Set and Maintain Boundaries. By setting boundaries, you respect your own time, needs and wants. I also discuss how to recognize other people's boundaries. When you do not set boundaries you are sacrificing your happiness and you tend to enable others and not allow them to learn how to help themselves. Setting boundaries is a great way to separate your feelings from other people feelings while protecting you emotional, mental and physical well-being. Yes, boundary setting may not feel good if you're not use to being consistent with setting them, but they are surely necessary. Credit goes to Psych Central and their article "10 Ways to Build and Preserve Better Boundaries."
PLEASE LEAVE US A VOICE MESSAGE TO LET US KNOW HOW OUR CONTENT HAS HELPED YOU by clicking the link below
Enjoy Tamekis
#tamekisinspiredme
www.missiondorothy.com
www.takoriblendz.com
United States
