MENOPAUSE IS FUCKING UP YOUR FAT LOSS? 3 SUPPLEMENTS YOU NEED AT HOME 🔥
Description
Ladies —
if you're on a fat loss or hormone health journey and menopause is wrecking your results, this is the episode you NEED. 👏
When progesterone and estrogen crash, your metabolism slows, cravings spike, insulin resistance builds, and cortisol regulation goes out the window.
That's why so many women in menopause feel "wired and tired," hungry all the time, and frustrated with their fat loss.
In this episode I break down the 3 best supplements every menopausal woman should have at home:
1⃣ Magnesium Glycinate – manage cortisol, improve sleep, reduce ghrelin-driven cravings.
2⃣ Fat Burner (Prestige Labs) – boost thermogenesis, mobilize fat, and accelerate metabolism.
3⃣ Berberine (Pro-Sorb Phytosome) – improve insulin sensitivity, control blood sugar, and stop belly fat storage.
⚡ Supplements are just one part of the equation — but if you're menopausal AF and struggling with cravings, metabolism, and fat loss, these can be game changers.
👉 Want my full Top 10 Menopause Supplements List from Costco, Whole Foods, and Amazon?
DM me "MENOPAUSE SUPPS" on Instagram @dylanaconrad and I'll send it ASAP.
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