MINDFUL: What does it mean to be mindful to yourself, and to others? Mindful- Episode 4

Update: 2023-03-06

Description

Being mindful is about focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique. Follow me on this journey of being mindful; and follow me on this health and wellness journey.

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MINDFUL: What does it mean to be mindful to yourself, and to others? Mindful- Episode 4

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MINDFUL: What does it mean to be mindful to yourself, and to others? Mindful- Episode 4

#box-pro-ellipsis-176109354627149{-webkit-line-clamp:2;}MINDFUL: What does it mean to be mindful to yourself, and to others? Mindful- Episode 4

MINDFUL: What does it mean to be mindful to yourself, and to others? Mindful- Episode 4

Jonathan Duran

MINDFUL: What does it mean to be mindful to yourself, and to others? Mindful- Episode 4