MINDFULNESS - A BEGINNER'S GUIDE🦋
Update: 2025-02-04
Description
Are you always doing 10 things at once? Always distracted? Forgetting what your friend or boss just told you? Forgot what you just read? Well, maybe MINDFULNESS might make life easier for you! Here are some really simple but effective ways you can incorporate Mindfulness into your (probably very busy!) everyday life! Namaste!🙏🦋
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