Niall's back this week. And he's fast. But he aint in The Fastbacks. Kim from that particular pop group is in to have a chat about Seattle's beloved power pop punkers' past, present and hopefully future. We're on the cusp of the release of the first Fastbacks record in 25 years and ALL of Kim's choices are from that album.

We talk Duff, Eddie, lame A&R guys descending on your city, checking out guest lists and much more.

There's all the usual stuff you've learned to endure, so buckle in, belt up and get it in your ears.

Music this week is courtesy of: 51st State, The Serpent's Nest, The Slackers, Consumed and Night Surf.