In this episode you will learn why motivation is a myth, and if you’re sitting around waiting for motivation to hit you, you’ll be waiting a long time.

So many times I am talking to a guy and he’s telling me about all the weight he has to lose, the things he’s tried, his struggles, etc. And more often than not, the topic of motivation comes up.

Most guys will say something like “I want to make a change, I just can’t get motivated to start.”

If you’ve ever said this, or thought this, you’re not alone.

Today I will explain why this train of thought is sabotaging you from reaching your goals, and what you really need to be thinking instead.

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