MWM Episode 78 - The Fire that Forms you
Update: 2025-06-11
Description
Why do we run from pain? In this Midweek Motivation, we talk about how pain isn’t your enemy—it’s your invitation to growth and purpose. Hear how ultrarunner Sean Rowe turned a health crisis into a life of meaning, running, and giving back.
Whether you’re facing a tough workout, a setback in life, or just feel stuck, this episode will remind you: the fire that burns is the fire that builds.
We talk about:
Why comfort can keep you stuck
How pain clarifies your real priorities
The role of resistance in growth—on the run and in life
How to connect your pain to a greater purpose
Real examples from ultrarunning and everyday life
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