This week in the Spirit Parlour, we're bringing the practice into the kitchen with a look at autumn simmer pots. I'll walk you through what a simmer pot is and how to build one and then shares three full recipes for the season, one for abundance, one for blessing and protection, and one for manifesting, comfort, and gratitude.

For ad-free listening, lovely printables of tonight's recipes, and more, visit patreon.com/ITalkToGhosts

Learn more about your ad choices. Visit megaphone.fm/adchoices