Magnesium Glycinate Overview. Benefits, uses, and best tips for finding a quality product.
Description
Magnesium Glycinate Overview
Research Mentioned
Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial
doi: 10.1186/s12906-022-03814-8
Rapid recovery from major depression using magnesium treatment
PMID: 16542786 DOI: 10.1016/j.mehy.2006.01.047
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Disclaimer: Also consult with a physician before starting a new rehab exercise, training routine, diet, or dietary supplement. This video is for educational purposes only. Always ask your doctor or physcian for personalized medical advice.
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