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Maintenance on a GLP-1 Medication

Maintenance on a GLP-1 Medication

Update: 2023-09-19
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There is a happy place between calorie deficit and maintenance. You should be eating more as you get closer to your goal to set yourself up for success in the long-term. Tune in to hear more about maintenance on a GLP-1 medication, with Sequence Dietitian, Summer Kessel!

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Maintenance on a GLP-1 Medication

Maintenance on a GLP-1 Medication

Dr. Spencer Nadolsky and WeightWatchers Clinic