This week on Pour Minds, we’re joined by Zonnique, Bahja, and Bre of the OMG Girlz. From teenage fame to grown woman moves, the group reflects on what it really took to grow up in the spotlight — and still show up for each other all these years later.

We talk about navigating the industry as young Black girls, maintaining friendship through fame, and how their bond has evolved with time. We also touch on the question: Do girl groups still work? — and why theirs stood the test of time.

And yes, we had to ask… what makes a man say “OMG” in the bedroom?

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