Making Changes that Last
Update: 2023-02-23
Description
Why is change such a scary thing? Change can raise our blood pressure and sometimes our tempers. In fact, psychologists often assess stress levels in units of change. Let’s talk about how vitally important change is, and how we can encourage and coax our anxious minds and bodies into making changes that improve our spiritual and physical well beings.
Beyond the Moment is a ministry podcast of WMU North Carolina.
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