Making Decisions You Can Trust - About Relationships, Separation, Divorce
Description
Wondering whether to stay or leave a marriage?
Thinking about separation or divorce?
When you’re sitting in uncertainty, it’s easy to overthink. To rely on our head to bring us to a decision.
But clarity doesn’t come from thinking harder. It comes from alignment.
In this episode, Sallyanne unpacks the three decision centres - the head, the heart, and the gut - and shares a simple practice to help you bring all three into conversation before making your next big (or small) decision.
Referenced:
- Kemi Nekvapil — author, coach, and speaker who references the concept of the three decision centres in her work.
Reflection prompt:
Next time you’re faced with a choice, pause and ask:
💭 What does my head say?
❤️ What does my heart feel?
🌿 What does my gut already know?
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.
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