DiscoverYour Lifestyle As MedicineMaking Lifestyle Changes pt 1 - YLAM240016
Making Lifestyle Changes pt 1 - YLAM240016

Making Lifestyle Changes pt 1 - YLAM240016

Update: 2024-07-19
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Description

Change can be very challenging for people. Many obstacles and barriers make the path forward daunting. This program hones in on key aspects to consider which will help pave the way to success: identifying hopes and fears, evaluating one’s lifestyle, outlining a daily schedule and the value of role models.


Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Lorenzo Berry, Lifestyle Coach

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Making Lifestyle Changes pt 1 - YLAM240016

Making Lifestyle Changes pt 1 - YLAM240016

3ABN Australia Radio