Making Sense of Mommy Meltdowns

Update: 2021-10-28

Description

If you've ever yelled at your kids uncontrollably...

If you've ever reacted in a way that made you wonder, "What the hell just happened"...

If you've ever wished you could pack a bag and run...

Then you KNOW what a Mommy Meltdown is.

But at the time, it's not always so clear WHY you keep losing it... when you wish you could just keep your $#! ¥ together and respond more calmly.

In this episode, I'm shedding light on the Mommy Meltdown so you can feel less guilty and more in control in the chaos.

If you'd like some help managing your Mommy Meltdowns, check out my workshop where you'll learn how to catch yourself BEFORE you lose it.

You can access the workshop at www.libalurie.com/the-pause

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