DiscoverMindCast w/ Kevin SeamanMaking Things Stick! Mastering Retention And Reinforcement
Making Things Stick! Mastering Retention And Reinforcement

Making Things Stick! Mastering Retention And Reinforcement

Update: 2021-09-07
Share

Description

Send us a text

In this MindCast Mind Coach Kevin Seaman introduces some of his favorite methods for extended reinforcement and retention of positive behavioral changes, so we may experience the benefits of those positive adjustments that enhance our life.  
©Copyright 2021 Centerline Press  

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Making Things Stick! Mastering Retention And Reinforcement

Making Things Stick! Mastering Retention And Reinforcement