If you’ve ever delayed scheduling your mammogram because of fear, discomfort, or sheer overwhelm, you’re not alone. Many midlife women quietly carry anxiety about breast health, balancing busy lives while putting their own care on the back burner. 

In this episode of The Skin Real, Dr. Mary Alice Mina sits down with Dr. Anjali Malik, a breast imaging and interventional radiologist and passionate advocate for women’s health. Together, they break down what mammograms actually involve, why annual screening starting at age 40 matters, and how misinformation has unnecessarily scared women away from a life-saving test. This conversation walks you through what to expect before, during, and after a mammogram, explains dense breast tissue in plain language, and reframes screening as an empowering tool rather than something to fear.

Key Takeaways:

✓ Annual mammograms starting at age 40 reduce breast cancer mortality by about 40 percent when cancers are caught early

✓ Most mammogram call-backs are not cancer; out of 1,000 women screened, only about five will have cancer

✓ Dense breast tissue is common and not “bad,” but it can affect both cancer risk and imaging clarity

✓ 3D mammography (tomosynthesis) improves cancer detection and lowers unnecessary call-backs

✓ Early detection often means smaller surgeries, fewer aggressive treatments, and better cosmetic outcomes

✓ Monthly breast self-awareness helps you notice changes early, especially between screenings

Listen in, share it with a friend you love, and take that next step for yourself.

Follow Dr. Anjali here:

https://www.instagram.com/anjalimalikmd/?hl=en

https://www.anjalimalikmd.com/

https://www.linkedin.com/in/anjali-malik-91a34391/

Follow Dr. Mina here:

Instagram: https://instagram.com/drminaskin

Facebook: https://www.facebook.com/drminaskin

YouTube: https://www.youtube.com/@drminaskin

LinkedIn: https://www.linkedin.com/in/drminaskin/

Visit The Skin Real Serenbe:

Website: https://theskinrealserenbe.com/

Book your Meet and Greet here

Watch the Full Episode on YouTube

Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.

Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.