Tune in Friday, May 30, 2025 @ 7pm EST for the next “He Said, He Said, He Said Live!” A Look at the World from ASeasoned Black Man’s Perspective for the next episode “Manage Your Health Series: with “Fruitarian”, Certified Nutrition and Diet Specialist, Orvel Douglas.” www.orveldouglas.com

Closing Out Mental Health Awareness Month with the Power of Nutrition!

As we close out Mental Health Awareness Month, He Said, He Said, He Said LIVE is wrapping up its special series with a compelling conversation about the essential connection between mental well-being and what we feed our bodies. Join us as we welcome Orvel Douglas, a certified Nutrition and Diet Specialist and a Fruitarian—a unique wellness professional focused on empowering individuals through thetransformative power of food, lifestyle education, and holistic health.

With a career rooted in advocacy, education, and consultation, Orvel has helped countless people understand how healthy eating can be a gateway to a healthier life --- mentally, physically, and emotionally. His work as a Fruitarian brings a deeper understanding of how nutrition can serve as a foundation for healing and self-empowerment.

In this episode, we’ll explore what it truly means to nourish your mind, body, and soul. We’ll also unpack what a Frutarian does and how Orvel’s unique approach can inspire you to take control of your health—starting from the inside out. Don’t miss this powerful conversation that brings new meaning to the phrase you are what you eat—and howthat truth can transform your life.

New Episodes of “He Said, He Said, He Said” - Live stream Fridays, 7 p.m. EST on all these links: https://linktr.ee/hesaidhesaidhesaid FACEBOOK: facebook.com/hesaidhesaidhesaidlive
RELIVE and SHARE special moments from "He Said, He Said, He Said"here: SHOW CLIPS youtube.com/channel/https://www.youtube.com/channel/UCV0MtJCazNWVBSaj1JFHITg

#HeSaidHeSaidHeSaidLIVE#MentalHealthAwareness #Frutarian #NutritionExpert #HealthyMindHealthyBody#EatWellLiveWell #OrvelDouglas