Managing Difficult Situations

Managing Difficult Situations

Update: 2022-04-21
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In this episode we discuss some powerful and helpful tools and strategies to help you in managing difficult situations in your life. We then go through and give some examples to help you apply this to your life. To support you in your practise check out the following meditations from Jane on Insight Timer Meditation […]
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Managing Difficult Situations

Managing Difficult Situations

Luke and Jane Gabites