Managing Emotions

Managing Emotions

Update: 2022-02-11
Share

Description

So how do we do this…especially when life gives you lemons? Join Vicky and Nikki in this episode as they talk about how to best manage your emotions and the importance of doing so! It’s a great episode that we hope you enjoy! Let us know by leaving a comment or review!
Comments 
In Channel
14. Self Care

14. Self Care

2022-07-2127:30

Managing Emotions

Managing Emotions

2022-02-1130:56

11. New Year, New You?

11. New Year, New You?

2022-01-1235:36

Resilience

Resilience

2021-11-0429:34

Comfort Zone

Comfort Zone

2021-10-0534:13

Duty of Care

Duty of Care

2021-09-0933:22

Boundaries

Boundaries

2021-08-0931:26

Habits

Habits

2021-06-0936:39

BURNOUT!

BURNOUT!

2021-05-0739:01

Money Mindset

Money Mindset

2021-03-1832:33

Imposter Syndrome

Imposter Syndrome

2021-02-1827:40

Limiting Beliefs

Limiting Beliefs

2021-01-2731:24

00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Managing Emotions

Managing Emotions

Vicky O'Farrell and Nikki Weclawek