Managing OCD: Meg Ilges on Relationship & Pure O with ERP, ACT, CBT
Description
In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Meg Ilges, M.Ed., LPC, to explore Relationship OCD and Pure O OCD. Meg shares how these lifelong conditions, with Pure O's hidden mental compulsions, can be managed using Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). With compassion and expertise, she empowers clients of all ages to face their fears and live value-driven lives. Whether you're seeking help or supporting someone with OCD, this episode offers hope and practical insights.
To learn more about Meg's practice, visit: www.calmocd.com
If you know someone in need of treatment for addiction, trauma, or mental health, contact Pinnacle Peak Recovery.
United States
