Managing OCD During COVID: My First Experience and Key Lessons Learned
Description
Managing OCD During COVID: My First Experience and Key Lessons Learned
Today, I discuss my experience of having COVID for the
first time and how I managed my OCD during that period. I explored the challenges of balancing pandemic-related health anxieties with my OCD tendencies and the coping strategies I used, such as mindfulness and self-care.
I also reflect on what I learned about myself, including my resilience, the importance of accepting uncertainty, and developing self-compassion.
My blog and current social media links are listed below:
Facebook Group Page -
https://www.facebook.com/groups/1006937163975152
Blog – aroundandaroundtheocdcircle.blogspot.com
Tik Tok - theocdcircle
Twitter-- @aroundocdcircle
Instagram -
@aroundandaroundtheocdcircle
YouTube- Around and Around –
The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q
You are welcome to contact
me via e-mail at aroundandaroundtheocdcircle@gmail.com.
United States
