Managing your mind (with Dr. Caroline Leaf)
Update: 2024-05-08
3
3Description
If we want to do well in life, we need to find practical ways to manage our stress, anxiety, and toxic thinking.
Dr. Caroline Leaf is a neuroscientist and mental health expert who has developed a powerful five-step method for doing just that.
Listen to the latest episode with JP, to learn more about Caroline’s teachings on self-awareness and self-improvement for successful leadership.
Catch up with JP’s conversations with the guests mentioned in this week's episode here:
- Dandapani https://www.buzzsprout.com/1798971/12989229-improving-your-focus-with-dandapani
- Doug Conant https://www.buzzsprout.com/1798971/13160043-guiding-others-towards-greatness-with-doug-conant
- Barbara Fredrickson https://www.buzzsprout.com/1798971/9437036-understanding-love-and-positivity-in-leadership-with-dr-barbara-fredrickson
- Martin Seligman:https://www.buzzsprout.com/1798971/14222224-paving-the-way-to-positivity-with-dr-martin-seligman
- Kim Cameron: https://www.buzzsprout.com/1798971/10627686-generating-positive-energy-as-a-leader-with-kim-cameron
Subscribe now to JP's free monthly newsletter "Positive Leadership and You" on LinkedIn to transform your positive impact today: https://www.linkedin.com/newsletters/positive-leadership-you-6970390170017669121/
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
![[FR] Le courage du changement (avec Laurence Tubiana)](https://storage.buzzsprout.com/ovvse9jpi74vz5fjsop110r8zwoo?.jpg "[FR] Le courage du changement (avec Laurence Tubiana)")
![[FR] Quand l’entreprise rend à la Terre (avec Mathilde Thomas)](https://storage.buzzsprout.com/znyuz9k7062lclna0y0bmzs7u4jr?.jpg "[FR] Quand l’entreprise rend à la Terre (avec Mathilde Thomas)")
![[FR] Savoir déjouer les pièges de son cerveau (avec Albert Moukheiber)](https://storage.buzzsprout.com/k51gcmrntczsu71i5wsdm7755lq0?.jpg "[FR] Savoir déjouer les pièges de son cerveau (avec Albert Moukheiber)")
![[FR] Inspirer la rigueur et la discipline (avec Thierry Marx)](https://storage.buzzsprout.com/sb1cv70fjgntyjw7dw91m01wfba0?.jpg "[FR] Inspirer la rigueur et la discipline (avec Thierry Marx)")
![[FR] Diriger comme un chef d'orchestre (avec Muriel Pénicaud)](https://storage.buzzsprout.com/etpnh2oxgpcw8qgl5mydt4jkfcpz?.jpg "[FR] Diriger comme un chef d'orchestre (avec Muriel Pénicaud)")
![[FR] Naviguer vers l'avenir (avec Bertrand Piccard)](https://storage.buzzsprout.com/khurh4peka9vkor1e3p6cyiyesnt?.jpg "[FR] Naviguer vers l'avenir (avec Bertrand Piccard)")
Download from Google Play
Download from App Store
United States00:00
00:00
x
