This week Sammie and Shannon discuss manifesting! Where does the concept originate?  How can it be used? How do mindfulness and mantras play into manifesting? We answer all of these questions and more this episode. We also recap controversy among a popular self-help book author. Stick with us for the next few episodes as we end season 2. Stay healthy, stay casual, and stay green!

Our creator this week is Rachel Cargle! Follow her on Instagram at @rachel.cargle

You can always find more content and updates on our Instagram @casuallygreenpod