Marathon Training with Griffin Kennedy and Patrick O’Shea

Update: 2024-09-16

Description

Marathon training insight, advice, and conversation with veteran endurance runners Griffin Kennedy and Patrick O’Shea. With the goal of the Oct. 27 Marine Corps Marathon on the horizon, Ross is joined by Kennedy and O’Shea to breakdown training regiments, speed workouts, running schedule, in-race strategy, along with tips on hydration, fueling, and tapering.

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Marathon Training with Griffin Kennedy and Patrick O’Shea

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Marathon Training with Griffin Kennedy and Patrick O’Shea

Ross Martin

Marathon Training with Griffin Kennedy and Patrick O’Shea