Marilyn Rafih | Why do we keep eating when we’re already full? Episode 7 Part 2
Update: 2025-09-07
Description
In Part 2, Yalda and nutritionist Marilyn Rafih explore how emotional eating often begins in childhood — from being told to finish your plate to being rewarded with treats.
They also discuss why food becomes part of our “survival toolbox” — and how we can start building healthier tools for coping.
👉 Subscribe and share this episode if it resonates.
#EatBurnSleep #WellbeingPodcast #Nutrition #EmotionalHealth
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
