This week, Jake and Callan are joined by Mark England, the co-founder of Enlifted and a renowned mindset coach who brings a fresh perspective on the profound impact of words and breath on our daily lives. Mark dives deep into how the stories we tell ourselves can either trap us in limiting beliefs or open up pathways to growth and freedom. 

He shares powerful, practical tools, like the importance of writing down goals and reframing negative narratives, to help listeners break free from the victim mentality and take charge of their internal dialogue. With insights from his personal journey, including overcoming setbacks in his fighting career, Mark offers a relatable and authentic approach to mindset coaching. Whether you’re looking to make meaningful shifts in your life or simply understand the deeper connection between breath and words, this episode is packed with valuable advice and actionable takeaways. A must-listen for anyone ready to rewrite their own story.

Enjoy the episode!

To find out more about Mark's work 

IG | @enliftedcoaches
Visit Mark's Website 
Listen to Mark's Podcast

👑 Check out our new product QUEEN | Made for Women 

🎥 Watch Next: Hip Hike Assessment & Correction!

🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 

📲 Connect with us: 
Instagram
Facebook
Website
Twitter
TikTok