DiscoverTHE BRENDON SHOWMashup: Powerful Habits to Improve Your Health in 2022
Mashup: Powerful Habits to Improve Your Health in 2022

Mashup: Powerful Habits to Improve Your Health in 2022

Update: 2022-09-091
Share

Description

When it comes to our health, having the right proactive habits is key. In this episode, discover powerful ways to ensure that you stay healthy, gain more energy, and maintain your vitality so that you can live a long and joyous life.

"Health is luck...but it's also self-respect and self-love."

If you're looking for powerful ways to take responsibility for your personal health, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mashup: Powerful Habits to Improve Your Health in 2022

Mashup: Powerful Habits to Improve Your Health in 2022

Brendon Burchard