Masking and Burnout in Autism: Understanding the Hidden Cost of Fitting In With Blankenship
Update: 2025-10-28
Description
In episode #52 of Autism and the Neuroverse, Alta and Dr. Park speak with therapist and Autism Learning Lab founder Chris Blankenship, LCSW, about one of the most overlooked challenges in autism: masking and burnout.
Chris explains how masking—the effort autistic individuals make to appear “neurotypical”—can lead to exhaustion, depression, anxiety, and disconnection. He breaks down how burnout differs from typical fatigue, how trauma and social pressure can intensify it, and why safe spaces for unmasking are essential. Listeners will learn how families and caregivers can help autistic individuals find balance, set boundaries, and embrace authenticity without losing connection or opportunity.
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