Master Conversations: 5 Rules That Change Relationships — The Diary of a CEO
Update: 2025-12-22
Description
When presence, clarity and courage meet, ordinary conversations can genuinely change your life. This episode is condensed from 3 hours to a focused 6-minute summary with host Steven Bartlett and guest Jefferson Fisher, a board‑certified trial lawyer turned conversation coach. Learn actionable communication skills for leadership and mental health: show up with presence, reduce distractions, stop overexplaining, attend to sadness with concrete acts, and spot or disengage from gaslighting and narcissistic tactics. You’ll get practical tools for boundaries, emotional regulation, repair, and getting heard at work and at home—keywords: communication, leadership, gaslighting, mental health, boundaries, authenticity. If you want less noise and more impact in your relationships and decision‑making, listen now to get the key ideas in minutes.
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