Master Your Mind: Lessons from Bhagavad Gita Shlokas 61-65
Description
In this episode of TBC You & Me, we continue unraveling the timeless wisdom of the Bhagavad Gita, exploring Shlokas 61-65 of Chapter 2. These verses delve into the art of mastering the senses, managing emotions, and finding peace through self-control and detachment.
Learn how modern distractions, unregulated desires, and unmanaged anger can impact your mind and body, and discover practical tools to overcome these challenges. Backed by research insights, real-life examples, and actionable takeaways, this episode offers a guide to living a life of inner balance and lasting happiness.
If youβre seeking practical spirituality and life-transforming lessons, this episode is for you!
π§ Tune in now and start your journey toward peace and clarity.