Master Your Mind & Breath — Krishna’s Secret to Inner Freedom (Bhagavad Gita 5.27–28)
Description
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Bhagavad Gita Chapter 5 Shlok 27–28 reveal one of Krishna’s deepest teachings —Real freedom comes when you master your breath, senses, and mind.
In these verses, Krishna explains how a yogi controls the mind by:
Withdrawing attention from external distractions
Focusing between the eyebrows
Balancing the breath (prana & apana)
Rising above desire, fear, and anger
Such a person lives in inner peace and becomes truly free.
🕉️ In this video, I explain the meaning of these shlokas in a simple, relatable, modern way — for students, professionals, and anyone seeking peace.
✨ Listen, reflect, and experience a shift within.
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