Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat

Update: 2019-07-31

Description

In this episode Ibrahim Akubat and I discuss internal training load from a historical perspective and how to optimise the use of TRIMP. Iby is currently the course leader for the BSc sport and exercise science course at Newham University and also plays an active role in BASES as the CPD representative for the Sport & Performance Division. Iby runs a useful website on training impulse with lots of useful resources http://www.trainingimpulse.com/.

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In Channel

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Masterclass EP 16: Weightlifting - Key Performance Indicators and Technical Models with Shyam Chavda

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Masterclass EP 15: The Role of the Quad in ACL Rehabilitation with Erik Meira

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Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat

2019-07-3101:12:51

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Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat

#box-pro-ellipsis-175928337280216{-webkit-line-clamp:2;}Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat

Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat

Rich Clarke

Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat