Send us a text

Today’s interview w/ authors and emergency room physicians Dr. Adaira Landry and Dr. Resa Lewiss focuses on the concept of Microskills, which are built on a singular principle: Every big goal, complicated task, healthy habit, and even what we think of as character traits can be broken down into small, learnable skills that can be practiced and incorporated in real-time. They’ll share why success does not have to mean sacrificing our own wellbeing – but rather that can be the key to success in the first place. 

Dr. LANDRY is an assistant professor at Harvard Medical School and an emergency medicine physician at Brigham and Women’s Hospital and co-founded Write In Color, a non-profit teaching others the art and skill of writing. She lives in Boston with her three daughters and husband.

Dr. LEWISS’ resume is similarly jam-packed. Among a long list of accomplishments, she is a professor of emergency medicine at The University of Alabama at Birmingham and hosts the Visible Voices Podcast. She lives in Philadelphia.

Combined, Drs. Landry and Lewiss have written for CNBC, Fast Company, Harvard Business Review, Nature, Science, Slate, STAT News, Teen Vogue, Vogue, USA Today, and the Philadelphia Inquirer, and been quoted and featured in The New York Times, The New Yorker, The Guardian, and the Huffington Post.

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.