Mastering Mind & Body: A Man's Guide to Lasting Physique Change
Update: 2023-03-22
Description
In this episode, we dive deep into the psychology of human behavior to understand the habits and routines that contribute to weight gain, as well as the key strategies for a sustainable physique change.
We also discuss the importance of prioritizing health over ego in the fitness industry, focusing on functional well-being as the foundation for successful long-term body transformations.
Join us as we uncover the secrets to a healthier and happier life for men seeking lasting physique change results.
Leave a review - Spotify - Apple - Android
Have a question, message me here - https://bit.ly/CoachSamCleaverIG
Interested in joining the Optimized Male programme - https://bit.ly/ApplicationOptimizedMale
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
