Mastering Running and Optimal Performance with Jared Broughton
Description
In this episode, Adolfo is joined by the accomplished endurance athlete and running coach, Jared Broughton. Jared's journey as a visually impaired runner and his dedication to coaching runners of all levels offer unique perspectives on overcoming challenges and reaching peak performance. Join us as the two delve into Jared's story and uncover valuable insights for athletes and runners alike.
More in this episode:
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Explore the mental aspects of running, including the significance of mindset and resilience in achieving optimal performance.
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How to seek expert guidance and adopt a beginner's mindset to continuously improve in running and other areas of life.
You can persevere. You can be resilient. You can overcome obstacles.
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