Mastering the Moment: Thriving Under Pressure in Sports
Update: 2024-02-06
Description
Welcome to another episode of For the love of therapy where
we dive into the fascinating world of sports psychology. I'm your host, Cesar
Palos and today we're tackling a topic that every athlete, from beginners to
seasoned professionals, can relate to - performing under pressure.
Whether it's a championship game, a crucial play, or
the final moments of a match, athletes often find themselves facing immense
pressure. Today, we're exploring how athletes handle these high-pressure
situations and the strategies they use to maintain composure.
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