Mastering the Off-Season: Recovery, Rehab & Running Smarter with Dr. Cuan Coetzee - Ep.17
Update: 2025-05-11
Description
Founder of Best Athletics, Nick Bester welcomes Dr. Cuan Wayne Coetzee, DC – pain management expert, movement longevity specialist, and author of Why Movement is Medicine. This podcast is your go to resource for smarter training between the training. From optimising off-season mindset to managing tendon recovery, balancing cross-training and nutrition, and knowing how often to race, Dr. Cuan breaks it all down with a focus on sustainable performance and long-term health. Whether you're chasing marathons or just running for life, learn how to move well, recover better, and train for the long game.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
