Maximally confused

Update: 2025-01-26

Description

In this episode we dissect strength training in rehab and generally where there has always seemed to be draw towards masses and maxes.

We argue for the bodyweight training modes and introduce our thinking around distorting body weight in the strength training world.

Comments

In Channel

Losing the (return to) run of ourselves

2025-02-2839:23

Maximally confused

2025-01-2640:55

Tests of Value

2025-01-1753:55

Ugly is necessary

2025-01-0830:55

Toolbox Talk #3 - Boxes, Steps and Blocks: what, why and how for clinicians and coaches

2021-02-2739:22

Toolbox Talk #2 - Hurdles: what, why and how for clinicians and coaches

2021-02-1452:53

Toolbox Talk #1 - Hex bars: what, why and how for clinicians and coaches

2021-01-2359:07

Purpose and Process with John Kiely

2020-09-1001:04:32

Performance Health

2020-07-1553:56

Coaching female and male athletes - the reality and the assumptions (with Taylor Lorbiecki)

2020-05-1101:00:04

The road (currently) less travelled in return to run

2020-05-0453:05

A Foundational Legs approach to rehab...and beyond

2020-04-2601:01:58

Sticky Knees and Silly Walks: post-op knee care

2020-04-1344:17

The weightroom without walls - outdoor rehabilitation and athletic development

2020-03-2141:40

Strength: Does it always have to mean heavy lifting?

2020-03-0757:13

Time & Space - the unheralded modalities

2020-02-1543:39

Getting started - fundamentals, building strength and physical literacy (Part 2)

2020-02-0133:59

Getting started - fundamentals, building strength and physical literacy (Part 1)

2020-02-0129:46

Evaluation - Setting a standard & finding a starting point

2020-01-2540:53

What makes for a good rehab experience?

2020-01-1626:21

00:00

Maximally confused

Tracy Fober & Domhnaill Fox

#box-pro-ellipsis-176141599419477{-webkit-line-clamp:2;}Maximally confused

Maximally confused

Tracy Fober &amp; Domhnaill Fox

Maximally confused

Tracy Fober & Domhnaill Fox