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   In this episode, we break down the mechanics of attention, from the limits that shape what we perceive to the resolution that determines how well we see it, and the processing that decides what we do with it. We’ll explore how presence, comprehension, and adaptability can be trained to sharpen awareness, deepen understanding, and improve decision-making. If your attention shapes your reality, then the real question is... how are you shaping your attention? Tune in to discover practical strategies to take back control.