DiscoverMe, My CTO & IMe, My CTO & I (#12) ... Managing Your Mental Health
Me, My CTO & I (#12) ... Managing Your Mental Health

Me, My CTO & I (#12) ... Managing Your Mental Health

Update: 2024-09-10
Share

Description

In this episode, Sanjay talks to Dr Hannah Forbes on managing your mental health as a tech leader in a high pressure, fast paced environment. Hannah talks openly about her mental health struggles, how she overcame them and continues to manage her mental health, and what advice she’d give to others at the beginning of their mental health journey.

We also conclude Season 2 with a new twist on our tech leaders quiz ...

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Me, My CTO & I (#12) ... Managing Your Mental Health

Me, My CTO & I (#12) ... Managing Your Mental Health

CTO Academy