In this episode of Cooking 101, titled "Meal Planning and Prep: Transform Your Weekly Cooking Routine," host Mike the Machine reveals game-changing strategies for streamlining your meal planning process. Discover how the Johnson family overcame the challenges of weeknight meals, reduced food waste, and saved money on groceries through efficient meal prep techniques. Learn about practical tools like weekly audits, savvy shopping strategies, and batch cooking. Explore adaptable meal systems, such as the 3-3-3 Method for freezer meals and the Rainbow Rule for produce. Whether you're dealing with dietary restrictions, limited storage, or a tight budget, this episode offers tailored solutions for everyone. Tune in to revolutionize your meal planning and enjoy more varied, nutritious, and stress-free meals. Don't miss out—subscribe now for more culinary insights and tips!

This content was created in partnership and with the help of Artificial Intelligence AI