Measuring Progress: A Guide to Becoming Your Best Version
Update: 2024-01-26
Description
In this episode, I explore Seneca's wisdom on the link between philosophical growth and self-friendship. I share insights on creating reflective spaces, embracing gradual changes, and actively engaging with philosophy for tangible application, urging listeners to cultivate a lasting, compassionate friendship with themselves. Email at notetoselfpod@gmail.com
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