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I know the storm is scary and feels overwhelming.  Its winds threaten your balance, its raindrops are knives penetrating your skin. It feels out of control.  And heavy.  

But there is calm to be found here, my love.  So lay your head down tonight, and trust that you will touch the pools of calm inside of you.  And when you do, no storm can touch you.

Place your hand on your heart, 

Softly,

Purposefully,

And declare yourself ready.

Ready to connect to your calm.

Ready to release the chaos of the storm. 

Ready to sleep. 

PAUSE…

And then gently let your hand fall back where it feels most comfortable,

As you snuggle into your bed.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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