Writer/researcher------Kailee Conner

https://youtu.be/HBX92PT3264

https://mindworks.org/blog/what-is-spiritual-meditation/#:~:text=At%20its%20core%2C%20spirit

ual%20meditation,deeper%20than%20the%20individual%20self

https://www.gcu.edu/blog/theology-ministry/theology-thursday-christian-perspective-meditation#:

~:text=Both%20Psalm%201%20and%20Psalm,a%20constant%20source%20of%20life.

https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know

https://www.healthline.com/nutrition/12-benefits-of-meditation#:~:text=Meditation%20has%20be

en%20shown%20to,patterns%2C%20and%20boost%20cognitive%20skills.

https://www.hunimed.eu/news/12-science-based-benefits-of-meditation/#:~:text=Those%20parti

cipants%20who%20meditated%20showed,of%20intermittent%20or%20chronic%20pain.

https://www.mindful.org/10-things-we-know-about-the-science-of-meditation/#:~:text=According

%20to%20neuroscience%20research%2C%20mindfulness,stress%20when%20we%20experie

nce%20it.

https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-ma

y-change-the-brain-in-depressed-patients/

https://openthebible.org/article/what-is-biblical-meditation/#:~:text=The%20Bible%20mentions%

2023%20occurrences,are%20found%20within%20his%20Word.

https://www.apa.org/topics/mindfulness/meditation

https://www.scientificamerican.com/article/wheres-the-proof-that-mindfulness-meditation-works1

/

https://www.theepochtimes.com/health/science-based-benefits-of-meditation_2446202.html?wel

comeuser=

https://au.thegospelcoalition.org/article/meditation-on-the-scriptures-the-key-to-personal-transfor

mation/

https://youtu.be/ICMfseFhE-E

https://youtu.be/jCJdl6Vs7wg

https://youtu.be/BI5JNDs-Azk

https://youtu.be/wTBSGgbIvsY

https://www.cia.gov/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf