DiscoverSoulful CreatorsMeditation & Affirmations for Overthinkers
Meditation & Affirmations for Overthinkers

Meditation & Affirmations for Overthinkers

Update: 2022-11-28
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This meditation is dedicated to all my dear overthinkers :) This is an invitation to pause, breath, zoom out (get perspective) and detach from our thoughts.

Connect with me:
alitzel.gsanti@gmail.com


Coaching sessions to get started podcasting:
https://alitzelguerrero.podia.com/podcast

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Meditation & Affirmations for Overthinkers

Meditation & Affirmations for Overthinkers

Alitzel Guerrero